realization that better states of mind are possible. The level of courage knows that it is not necessary to endure the pain and suffering of the negative emotions or their interference with the satisfactions of life. In courage, we are no longer willing to pay the cost of negativity. We are concerned about the effects of our negative feelings on the welfare of others with whom we are closely associated. Most people who have learned the letting go technique will continue to use it until they have reached this level of consciousness. On this level, their major life problems are now under
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