There are numerous benefits to handling a life crisis successfully. For one thing, the amount of suppressed or repressed emotion is now much less. The crisis has forced it up to be relinquished and, therefore, the amount that is left in the reservoir is much less. There is a greater feeling of self-esteem and confidence because there is the awareness that one can survive and handle whatever life will bring. There is an overall reduction of the fear of life, a greater feeling of mastery, greater compassion for the suffering of others, and an increased ability to help them through similar
...more
