Ahmad Fraz

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Emotional limit and training Physically there is a limit to what each of us can do and we accept this. Emotionally there is a limit to what each of us can deal with and we ought to accept this too. However, just as we can train our physical body and improve our fitness, we can also train our inner selves and improve the way we respond to our emotions.
The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
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