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The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness, by Steve Peters

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Sometimes the Chimp does not need to be exercised and will go straight into the box with truth and logic. So don’t provoke the Chimp unnecessarily by making it exercise.
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The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
by Steve Peters
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