Summary key points “Do I want…?” is the question to ask in order to recognize if your Chimp is hijacking you. If the answer is “no” then you are being hijacked. You are always responsible for your Chimp. The Chimp is five times stronger than you are. Nurture your Chimp before you try to manage it. Manage your Chimp, don’t try to control it. There are three common ways to manage your Chimp: Exercise, Box and Bananas.
