How can you get started? Here are ten suggestions: 1. Pay attention to your state of being and to how you are talking and listening. Notice your own assumptions, reactions, contractions, anxieties, prejudices, and projections. 2. Speak up. Notice and say what you are thinking, feeling, and wanting. 3. Remember that you don’t know the truth about anything. When you think that you are absolutely certain about the way things are, add “in my opinion” to your sentence. Don’t take yourself too seriously. 4. Engage with and listen to others who have a stake in the system. Seek out people who have
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