The raw experience of descent prepares the way for increased self-knowledge and self-acceptance that are honest and true, anchored in a kind of self-confidence that is neither inflated nor deflated. The descent allows us to experience the ascent with genuine hopefulness, curiosity, and an ennobled spirit. If we have done the rigorous work of descending to face our false self, we may then ascend to experience the joy of our essential self without pretense or judgment.

