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Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind, by Kristin Neff

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When we are always seeing the worst in others, our perception becomes obscured by a dark cloud of negativity.

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Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind

by Kristin Neff

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