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Shrinivas Susarla
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Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind, by Kristin Neff

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When we treat ourselves as a kind friend would, we are no longer totally absorbed by playing the role of the one who is suffering.
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Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
by Kristin Neff
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