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Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind, by Kristin Neff

If children are consoled and supported by parents when they’re upset or frightened, they learn to trust them.

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Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind

by Kristin Neff

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