Not only does it notice our own reactivity, but it also brings into the light of awareness the actions and reactions of other parties in the situation. Now we can begin, perhaps for the first time, to hear them. Less busy pushing away suffering, less frenzied having to do something about it, we’re able to get a sense of what they’re feeling, of what they feel they need. We may be startled to discover that what they’ve been asking for all along is entirely different from what we’ve been so busy offering: “All I want is for you to sit down here next to me. I don’t care about the nurse; the IV is
...more

