Colleen Sullivan

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Just the possibility that such pain need not automatically cause continuous suffering is profoundly important. This possibility, in fact, was the foundation stone of the teachings of the Buddha. He saw that if we could break that link between painful conditions and the reactiveness of mind there was hope of liberating ourselves from the continuous experience of suffering. He realized that pain alone is not the enemy; the real enemy is fear and resistance.
How Can I Help?: Stories and Reflections on Service
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