GUIDED RELAXATION TO SAFE PLACE Have clients sit in a comfortable relaxed manner with the legs uncrossed and the hands gently resting on their knees. Let them know that you will be doing a guided imagery and that when the image and feeling are strong, you will do some BLS to make them even stronger. Ask them to close their eyes and take a deep breath. Tell them that they are going to go down a flight of 10 steps, and at the bottom they will find a place where they feel totally safe and protected.
Safe place:stairs script
