As you relax in your safe place, invite your inner adviser to join you in this special place…just allow an image to form that represents your inner adviser, a wise, kind, loving figure who knows you well…. Let it appear in any way that comes and accept it as it is…. It may come in many forms—man, woman, animal, friend, someone you know, or a character from a movie or book. Accept your adviser as it appears, as long as it seems wise, kind, loving, and compassionate…you will be able to sense its caring for you and its wisdom…. Invite it to be comfortable there with you, and ask it its name….
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