Meg Elaine

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“The processing we have done today may continue after the session. You may or may not notice new insights, thoughts, memories, or dreams. If so, just notice what you are experiencing, and write it in a journal or log. We can work on this new material next time. If you feel it is necessary, call me. Please walk around before you drive. You might even want to put some water on your face.”
A Therapist's Guide to EMDR: Tools and Techniques for Successful Treatment
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