The first is becoming aware of—actually perceiving and experiencing—the particular belief or identification that constitutes the structure. The second is the dissolution of that facet of the ego structure. The latter is the most difficult one in the process of transformation, since it means letting go of part of one’s identity, and this surrendering can be experienced as a dissolution, a disintegration, a fragmentation, or a sense that you are falling apart. This juncture can be very painful or frightening because the old sense of your identity is crumbling and falling away and you don’t know
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