Meghaa Ghosh
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The Wisdom of No Escape: How to love yourself and your world, by Pema Chödrön

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In the second instruction, ‘continually resting,’ you are encouraged to prolong that sense of being fully with the breath.
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The Wisdom of No Escape: How to love yourself and your world
The Wisdom of No Escape: How to love yourself and your world
by Pema Chödrön
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