It was not until recently that human beings, previously content to regard eating and sleeping as their only purposes in life, began to grasp the point of taking exercise. Let all mankind remember in what self-complacent idleness they used to pass their days; how passionately they once believed that impassivity of mind and body were the signs of a noble soul, and that the honor of a nobleman resided in his ability to do nothing more strenuous than to plant his bum on a cushion that there it might, in comfort, rot away.

