The phenomenon of time dilation has been experimentally confirmed, even by using test clocks on commercial planes. But in our normal life, it has no real impact, because our motion relative to any other observer is never anything near the speed of light. In fact, if you spent almost your entire life on an airplane, you would have aged merely 0.00005 seconds or so less than your twin on earth when you returned, an effect that would likely be counteracted by a lifetime spent eating airline food.
