Rob

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None of this means to ignore or to stay clear of those in emotional or physical pain. It only means we need to understand that their pain isn’t our pain, and that it is NOT our job to fix it for them. In fact, us carrying their burden prevents them from truly healing. It is best to be a supporter, a guide, an assistant to a process, but not a sponge or an enabler.
Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers
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