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Hijacked by Your Brain: How to Free Yourself When Stress Takes Over (Groundbreaking Self-Help Book on Controlling Your Stress for Better Mental Health and Wellness), by Julian D. Ford

Every stress reaction triggered by your brain’s alarm brings with it a bundle of emotions.

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Hijacked by Your Brain: How to Free Yourself When Stress Takes Over (Groundbreaking Self-Help Book on Controlling Your Stress for Better Mental Health and Wellness)

Hijacked by Your Brain: How to Free Yourself When Stress Takes Over (Groundbreaking Self-Help Book on Controlling Your Stress for Better Mental Health and Wellness)

by Julian D. Ford

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