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Hijacked by Your Brain: How to Free Yourself When Stress Takes Over (Groundbreaking Self-Help Book on Controlling Your Stress for Better Mental Health and Wellness), by Julian D. Ford

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The alarm also doesn’t distinguish past, present, and future. If something was a problem in the past or could be a problem in the future, as far as the alarm is concerned it is a problem right now.
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Hijacked by Your Brain: How to Free Yourself When Stress Takes Over (Groundbreaking Self-Help Book on Controlling Your Stress for Better Mental Health and Wellness)
Hijacked by Your Brain: How to Free Yourself When Stress Takes Over (Groundbreaking Self-Help Book on Controlling Your Stress for Better Mental Health and Wellness)
by Julian D. Ford
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