Learn to see hopelessness, suffering, and longing as a defense against living and opening up to possibilities. Fours tend to find comfort in the familiar feelings of hopelessness, disappointment, and longing—and their attachment to these feelings can be a kind of addiction. It is vital for Fours seeking to break out of their characterological trap to see that these feelings hold them back from finding ways to get the love and appreciation they crave. Remind yourself that it is just as possible and easy to focus on hope as it is to focus on hopelessness, or to focus on what makes you happy as
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