Serenity is a way of being that is free of attachment to specific ways of doing things—to having to conform to the right way. Serenity is the patient, relaxed feeling that goes along with feeling a sense of completeness and wholeness, a feeling that everything is as it should be and that nothing needs to be changed or perfected. When Ones can start to transcend the energy and emotion of anger in all its forms, they can relax and go with the flow. They can harmonize with the natural rhythms of life without having to impose any evaluative judgments about what should be happening or how life
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