The One working consciously in this way can make ready use of the tools healthy Type Fours use: artistic expression and emotional authenticity. The aesthetic sensibility characteristic of Type Four shows how art can be a liberating form of personal expression across the emotional spectrum. Also, as art is inherently creative and flexible, the artist’s expression is ideally free of absolutes or preconditions. To get started, it is helpful for the One to select a medium that “feels right” and to give himself or herself time, space, and permission to express without evaluating. Over time,
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