Kristi Couchenour

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For Threes, developing an ability to feel and “be” is part of the larger process of getting in touch with the real self. Challenge yourself by trying to meditate, or try to not do anything at all—just sit there and look out the window. If this is difficult, allow yourself to experience how difficult it is and think about why it is so challenging.
The Complete Enneagram: 27 Paths to Greater Self-Knowledge
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