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“But then he showed me these wildly exotic fruits.” There was the marañón, a red-orange fruit five times richer in vitamin C than oranges; anona, which looks like a misshapen, thick-skinned pear known to have selective toxicity against various types of cancer cells; and wild ginger, a great source of vitamin B6, magnesium, and manganese. “All of these are antioxidant powerhouses associated with disease prevention and longer life,” Eliza informed us.
The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
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