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Dr. Leriadis mentioned wild marjoram, sage (flas-komilia), a type of mint tea (fliskouni), olive tree leaf infusions, rosemary, and a tea made from boiling dandelion leaves and drinking the water with a little lemon. “People here think they’re drinking a comforting beverage, but they all double as medicine,” he said.
The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
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