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In California, the study showed, a 30-year-old Adventist male lives 7.3 years longer than the average 30-year-old white Californian male. A 30-year-old Adventist female lives 4.4 years longer than the average 30-year-old Californian white female. “If you go to Adventists who are vegetarian,” said Fraser, “it becomes 9.5 years longer for men and 6.1 years longer for women. It is not surprising why this is so. About two-thirds of people either die of heart disease or cancer, and the Adventists do a number of things to protect themselves from heart disease and different cancers.”
The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
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