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The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest, by Dan Buettner

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Most electronic entertainment just feeds mind chatter and works counter to the notion of slowing down.
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The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
by Dan Buettner
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