Jeremy Murphy

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Social connectedness is ingrained into the world’s Blue Zones. Okinawans have moais, groups of people who stick together their whole lives. Originally created out of financial necessity, moais have endured as mutual support networks. Similarly, Sardinians finish their day in the local bar where they meet with friends. The annual grape harvest and village festivals require the whole community to pitch in.
The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
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