Jeremy Murphy

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the sweet potato back with him from China. This hardy miracle tuber thrived just fine in Okinawa’s stingy soil and weathered its typhoons and monsoons. It was a boon for peasants, quickly becoming a staple. Boiled, it also provided food for livestock, so even the poorest Okinawan could now afford meat—albeit only during the annual lunar festival. By the time of Kamada’s birth in 1902,
The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
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