Jeremy Murphy

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the Vitality Compass™, a tool that asks you 33 questions and, based on your answers, calculates 1) your potential life expectancy at your current age, 2) your healthy life expectancy—the number of good years you can expect to live, 3) the number of extra years you’re likely to gain if you optimize your lifestyle, and 4) a customized list of suggestions to help you with that plan. Completing the Vitality Compass™ is the first step to figuring out where you are on your personal longevity journey.
The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
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