Henry’s Kindle Notes & Highlights

The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest, by Dan Buettner

eat until they’re 80 percent full.

Henry Gendt

they eat until theyre 80% full

See Henry’s 9 notes & 9 highlights

The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest

The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest

by Dan Buettner

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