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The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest, by Dan Buettner

practicing standing on one foot during the day (maybe when brushing your teeth) would be a small step toward improving your balance.

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The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest

The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest

by Dan Buettner

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