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The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest, by Dan Buettner

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Slowing down ties together so many of the other lessons—eating right, appreciating friends, finding time for spirituality, making family a priority, creating things that bring purpose.
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The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
by Dan Buettner
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