Lugging around guilt, shame, resentment and self-loathing is The Big Snooze running the show, pitching a fit, demanding to be right and to be seen. Your higher self, on the other hand, could give a crap about what anybody else thinks or does because your higher self is madly in love with you and that’s all that matters. Whatever happened, happened. Holding on will not change this fact, it will just keep the negative feelings from the past alive, keep you a prisoner to your pain and lower your frequency.
