Melissa

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With every cigarette that you smoke part of your brain will be saying: “I need it or want it.” Another part of your brain is saying: “It’s controlling me, it’s costing me a fortune, it’s filthy and disgusting.” It’s not too difficult to close your mind to that, but one thing you cannot close your mind to, the same drug that you need to relieve your withdrawal pangs, just happens to be the No.1 killer poison in western society. Every time that you try to relieve your withdrawal pangs, you will progressively poison your own body: NOTHING WILL CHANGE THAT
Allen Carr's The Only Way to Stop Smoking Permanently
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