Elizabeth Hanks

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For participants with no prior experience but who are sufficiently motivated, 100 micrograms of LSD is an optimal dose. For participants with considerable prior experience, 50 micrograms is probably enough. If a participant is not anxious but feels uncomfortable or unable to focus and relax into the music, another 50 micrograms may be given an hour or so after the initial dose.
The Psychedelic Explorer's Guide: Safe, Therapeutic, and Sacred Journeys
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