Self-judgment resides where self-acceptance wishes to be. Our attachment to these negative beliefs and self-judgments can become so normal that we don't even recognize them as condemnations anymore; we accept them as a part of who we are. But at a very basic level, our self-judgments are all consequences of what we believe about ourselves at our core—whether we accept or reject ourselves. Of all the beliefs to detach from, this is the most important one: Let go of the attachment that you must obtain some image of perfection in order to be happy.
