It's not easy to just wake up one day and say you,'re perfect and actually believe it. It requires desire and commitment. First, you leave behind any false ideals of perfection—you release your attachment to what you believe it means to be the perfect you. In order to learn this lesson, I needed to stop judging myself for not meeting my own expectations and accept myself for who I am at this very moment. I began at the beginning, learning to love myself and giving gratitude every morning for being alive.
