We must first become aware of where our attention is in the moment. Becoming aware of our attachments is the start of any process; recognizing which beliefs we have either become identified with, internalized, or fanaticized is the first step in moving towards our Authentic Self in any situation. Accepting the truth at that moment is accepting ourselves for who we are, attachments and all. From this point of acceptance, the question will be: “Do I want to keep the attachment?”