No newspapers, magazines, audiobooks, or nonmusic radio. Music is permitted at all times. No news websites whatsoever (cnn.com, drudgereport.com, msn.com,fn3 etc.). No television at all, except for one hour of pleasure viewing each evening. No reading books, except for this book and one hour of fictionfn4 pleasure reading prior to bed. No web surfing at the desk unless it is necessary to complete a work task for that day. Necessary means necessary, not nice to have.
