One of the best ways to pollute the energy in a group situation is by being a total asshole. You might succeed in getting people fully energized, but it won’t be in a productive way. If you think of your bad behavior as a lifestyle choice, as in “being yourself” or “just being honest,” you might be ignoring the cost to your personal energy. When you piss off the people around you, there is bound to be some blowback and wasted effort cleaning up the mess you made. It can all be quite distracting and draining.