As a public service, I’ve listed below the condiments, seasonings, and ingredients that can add flavor to most foods that would be otherwise bland. These are the taste sensations I live on while never feeling the slightest twinge of flavor deprivation. Your tastes will differ, so this is just a template to make the point about how many flavors you can enjoy in a healthy diet. Vegetarian Flavors Soy sauce Cilantro Lemon Salt Pepper Butter (or butter substitute) Garlic Onion Curry Cheese Tomato sauce Salsa Vegetable broth Honey Salad dressings Balsamic vinegar Black-bean sauce Hot sauce
