Without effectively communicating with your subconscious mind, you may feel like Sisyphus in the Greek story, where he is condemned to pushing a rock uphill and never quite making it to the top, only to have it roll down the hill where he must begin the process all over again. The resulting feeling is one of pointless effort and meaningless labor. Getting up in the morning becomes all about pain, struggle, and disappointment. By making your subconscious your best friend instead of your worst enemy, you can make your life feel more like a self-fulfilling prophecy than a day-to-day struggle.
