Muscle test the following beliefs to discover how you see yourself. Sample Beliefs: 1. I deeply appreciate and accept myself. 2. I love myself unconditionally. 3. I deserve the very best life has to offer. 4. I am confident and self-assured. 5. I am proud of my results and comfortable with my successes and my failures. 6. I am a good person. 7. I do my best and my best is good enough.