JOHN MITCHELL

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Strawburst Anti-Inflammatory Smoothie I have always shied away from using pharmaceutical agents like ibuprofen to treat pain and swelling, so it’s natural that I have experimented with natural anti-inflammatories. When I sprained my ankle days before the 2007 Hardrock, my experiments took on a new urgency.
JOHN MITCHELL
Strawburst Anti-Inflammatory Smoothie
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
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