Declan Mooney’s Kindle Notes & Highlights

Eat and Run: My Unlikely Journey to Ultramarathon Greatness, by Scott Jurek

I trained myself to breathe from my diaphragm, to “belly breathe,” rather than to breathe from my chest.

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Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

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