consider the inner peace and the clear thinking that is closer than your fingertips, closer than the air you breathe. It is near you, even in your heart, but you are unable to experience it because of the resentment you are holding toward other people. Forgive them. Release them. Do it in your heart. Refuse those imaginary conversations that rob you of time and sleep. Think pleasant thoughts: Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
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